How to Prevent Osteoporosis?
by Roughly 10 million people of the United States, above 50 age suffer from hip osteoporosis. As per estimation that a study made, one out of …
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Top 5 Benefits of Staying Active
Staying active paves the road to good health, well-being & peace at all ages. Physically active kids, who spend more time playing outdoor or one …
How Do I Know It’s Time for Orthopedic Surgery?
Orthopaedic condition’s or injuries cause many people to leave back their hobbies or hamper their active lifestyle. Many believe that they may not recapitulate their …
Foods for Bone & Joints
Bones are living, dynamic tissues that are always remodelled. Bones not only assist the body structurally allowing us to move but also protect our vital …
How to Keep your Joints & Muscles Healthy this Winter
Bones and joint problems becomes inevitable with the onset of winter. Restricted absorption of Vitamin D into our body during winters could be the one …
How Body-weight impact joint pain
If you are suffering from occasional joint pain while walking or climbing a stair or you’re worried that you might inherit Arthritis from one of …
5 Simple Tips to keep Your Bones Healthy for Life
The orthopedic problems are the most common problems worldwide which limit one’s ability to live a free and active life. Bone and joint conditions are among …
Does Rainy Season Affect Joint Pain?
Most of India is blessed with mild weather, heat which helps the bones and good climate throughout the year. If you go by the combination …